In 100 g (Grams) of Milk and cereal bar there is 2.5 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Milk and cereal bar.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Milk and cereal bar

Milk and cereal bar is a type of Snacks. The most significant nutrients in Milk and cereal bar are listed below.

Water	8.69 g	8.69%
Energy (calorie)	413 kcal
Energy (joule)	1728 kJ
Protein	6.47 g	6.47%
Total lipid (fat)	10.98 g	10.98%
Ash	1.76 g	1.76%
Carbohydrate, by difference	72.05 g	72.05%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	45.97 g	45.97%
Calcium, Ca	410 mg	0.41%
Iron, Fe	5.99 mg	0.01%
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	155 mg	0.16%
Potassium, K	254 mg	0.25%
Sodium, Na	319 mg	0.32%
Zinc, Zn	0.84 mg
Copper, Cu	0.049 mg
Manganese, Mn	0.206 mg
Selenium, Se	7.7 µg
Vitamin C, total ascorbic acid	15.4 mg	0.02%

Nutrients in Milk and cereal bar